In Part 2 of an anxiety series with Barb Shepard (LMHC) Carlie asks Barb all sorts of questions about walking our children through tough moments or experiences. We cover 1) what are the signs of anxiety in children 2) how can we avoid "making" our kids anxious with our own words or actions 3) how to we hold space to move through big emotions with our kids 4) reparenting 5) when to seek support for your kiddos and SO much more. This episode is jam packed with gems of wisdom from Barb and is a must listen!

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