In this episode, Cassy shares her findings about the health benefits of vegan diets and asks her friend Theresa what she did to make affordable vegan diet choices during her years in college.
References:
Therese K.
https://www.healthline.com/nutrition/what-is-a-vegan
https://www.bbcgoodfood.com/howto/guide/vegan-diet-better-environment/amp
https://www.ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study
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