Damien Blenkinsopp is host of the Quantified Body podcast and he’s got a killer lineup of the most progressive experts pushing the cutting edge of what we know about our ability to hack and monitor our physiology with data and technology. The Quantified Body introduces the cutting-edge, tactical ways in which we can collect, harness, and optimize data and personal biometrics related to health, performance, and longevity. The Quantified Body dives deep into things like ketosis, glucose regulation, microbiome optimization, genetic testing, aging biomarkers, and a whole load of progressive and super impactful ways to take a personal stake in tracking, monitoring, and optimizing your health.