When I working one on one with my clients, the one theme that always comes up is boundaries.

Maybe you’re like some, where you’re like “I don’t even know what boundaries are? So can I even know how to set them or what that feels like?”

Maybe for you boundaries feel harsh like you are being mean,

Maybe you’re a people pleaser, Maybe you are more of an empath.

You feel so overwhelmed because you can feel what everyone else is feeling; whether it’s people or environments, it’s hard for you to make your own choices because you are too connected to everyone.

Maybe you know what your boundaries, but you have a really hard time setting them and that’s where your work is.

Or maybe you’ve got them nailed in some places and in other places it’s challenging.

There are places where it can be sticky like family, career, friendships, partnerships, or maybe it’s the boundaries with yourself.

Maybe you’re not even sure if boundaries are the issue, but you deal with anxiety, digestive issues and chronic fatigue.

Maybe you have a hard time making choices or you really just don’t know or how to connect to your own life purpose.

You want to follow your dreams, but you’re not even sure why are you here?

If any of these statements resonate with your, my new upleveled program Boundaries 2.0 is for you.

Boundaries 2.0 is an online program and a 3 month process where you will learn the skills and tools and have the support to help you ingrain and really initiate this work but really see thorough change. We meet every week and you also get a monthly private session with me.

You’ll have homework that you can start integrate and play in your regular life.

Because when I see people make change, it’s also seeing how can you use all that you’r learning NOW; when you’r going to work, when you’re on the the street, in the supermarket or with your relationships.

What makes this program super special is all the energy work. I teach you how to manage your own energy body, which is essential.

We will be working not just on a mental or emotional level, but also physical with movement practices as your boundaries show up in your posture and physical body.

I’d be thrilled for you to join me on this course, if you have any questions DM at [email protected] for a private chat.

Click on link below:

https://bit.ly/catkabira_boundaries2

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