Shelley Astrof is a Doctor of Meditation and Peace Pioneer with extensive training in education (M.Ed.). She is the author of The Knower Curriculum, Timeless Tales, and co-author of The Ultimate Guide to Self-Healing Techniques, contributing the chapter, Simple Meditation. With four decades in association with a Meditation Master in the Himalayas of India, she offers a unique perspective on meditation. Her goal is to help people get grounded in Self-awareness and connect with their inner guidance and sense of well-being, the Knower of who they are.

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