Join your new virtual besties, Phia & Inis, for cozy sleepover-style chats that’ll lead to Catharsis: a comforting release of emotions that is able to bring about cognitive insight & positive change. Together, we will chat about all things self-love, relationships, confidence, personal style, manifesting big dreams, & much more… Welcome to the sleepover!

P.S. Extended video episodes (with exclusive footage + bloopers) can be found on our Youtube channel @CatharsisDiariesPodcast

And don’t forget to follow & message us on socials; we’d love to get to know you!

Instagram: @catharsisdiaries
Tiktok: @catharsisdiaries