This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!

Welcome back to Catwalk Through Life!

Today's episode is all about preparing to make 2024 your year! Get pumped because here are 5 steps you can take to help make this coming new year a great one. Whether you’re focusing on a glow up for 2024, or becoming richer, or you have other goals to achieve, apply these steps and get closer to becoming the best version of yourself next year!

If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!

Want to start your morning off right? Download my *free* 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Thank you for listening to Catwalk Through Life! I hope you enjoy this episode! 

*****

Helpful Links:

BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

*****

Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)