This episode is sponsored by Spice Wheel. Get your own spice wheel at www.spicewheel.com 

Welcome back to Catwalk Through Life!

INs and OUTs. You’ve probably seen this trend on socials of people sharing their goals for the new year. What you want to incorporate IN your life for the new year and what you’d like to take OUT. I enjoyed seeing what people had planned for their 2024, so I thought I’d share some of my INs and OUTs here in case anyone needed some inspiration to make their own. 

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If one of your goals this year is to eat healthier and incorporate more healthy herbs and spices into your meals, I got you! Spice Wheel is the way to go! Each container comes full of spice and ready for you to use. Other brands have smaller containers only holding 20g of spice. Spice Wheel offers a larger product that holds anywhere from 56g to 60g of spice in each individual container! This woman-owned business provides you with quality spices and a quality product to enhance your meals and life! Order your own Spice Wheel today at www.spicewheel.com.

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Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!

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Helpful Links:

Spice Wheel website: www.spicewheel.com 

Spice Wheel Instagram Page: https://www.instagram.com/spice.wheel 

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)