Habit Hackers founder David Blutenthal shares his tips for building and breaking habits and how to design your daily routine to achieve your life goals.  Great tips to put into practice immediately that can help if you are like most people these days, trying to adjust your routines to fit into a new normal of social distancing around the world.

You can download the habit hackers free 7 step guide on forming healthy habits at HabitHackers.co  

You can schedule a free assessment with David at DavidBlutenthal.com  

Also, check out the Soundlouder Spotify playlist here https://spoti.fi/3aSvNex

Here you can listen to the recommended songs to listen to as chosen by our guests. David's pick is Swedish Singer-Songwriter, Daniel Norgren and his album Whoo dang.

Please enjoy our conversation. Sharing it with others is appreciated and is a great way to support our guests, the artists and continued production of this series. And as always, you can find us online at soundlouder.com

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