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Return To Running Program - Week 6

Return To Running Program - Week 6

Released Saturday, 17th December 2022
Good episode? Give it some love!
Return To Running Program - Week 6

Return To Running Program - Week 6

Return To Running Program - Week 6

Return To Running Program - Week 6

Saturday, 17th December 2022
Good episode? Give it some love!
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Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast! 

Music provided by //spoti.fi/NCS

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