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Sleep & Nutrition Tips for Students

Sleep & Nutrition Tips for Students

Released Wednesday, 31st March 2021
Good episode? Give it some love!
Sleep & Nutrition Tips for Students

Sleep & Nutrition Tips for Students

Sleep & Nutrition Tips for Students

Sleep & Nutrition Tips for Students

Wednesday, 31st March 2021
Good episode? Give it some love!
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Experts talk through sleep and nutrition tips for students of all ages for parents to utilize at home. The presentation is part of CCISD's Healthy U programming for families. 

Resources

  1. Harvard to USDA: Check out the Healthy Eating Plate
  2. Nutrition Tip Sheets from Eat Right.
  3. Eat Healthy: Tips for Teens and Families from The Youth Project
  4. Calm app

Gulf Coast Center - Texans Recovering Together

  1. COVID-19 Support Line: 1-800-643-0967
  2. 24/7 Crisis Hotline: 1-866-729-3848
  3. Website

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