This podcast is focused on Shame. Shame is the destroyer of life, possibly the worst feeling we can experience. Shame is also the main driver behind many of our self-destructive behaviors. We need to understand shame, and make efforts to set free from it. As long as we carry shame, it’s virtually impossible to love and trust ourselves, because deep inside we don’t believe we deserve to be loved or trusted. Shame not only affects us emotionally and psychologically, but also spiritually, because shame blocks our connection to our Soul and its spiritual light. When we carry shame, we simply feel unworthy of deep and loving spiritual connections. 

The Podcast explains what shame is, how it comes about, and what one can do to overcome it. More specifically, it focuses the following questions:

- What is Shame?

- How Shame comes about? 

- Why Shame is behind our self-destructive behaviors?

- How our mind tries to minimize shame? 

- Why minimizing shame is not the best strategy to avoid shame?

- And, what we can do to overcome Shame?

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Finding your Personal Mythology (https://youtu.be/4v93nvI7uJY)
- IFS Introduction: https://youtu.be/Ww9C-jXAHtw

- Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute Website (https://ifs-institute.com/).  

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!