Ozone therapy is in a class called oxidative therapies. It often gets lumped into the same category as hyperbaric oxygen therapy, hydrogen peroxide, and even chlorine dioxin (MMS). In reality ozone is much safer than all of those. As Charles Barber of Crucial Four expands on in this episode, it isn't the ozone that does the work - it is the ozonides that circulate in the body for weeks or months.  They have the unique ability to increase the amount of oxygen that our mitochondria can use. One of the mechanisms is that ozonides stimulate an enzyme called diphosphoglycerate, enabling the release of oxygen from hemoglobin. The implications for this type of therapy are endless and the best part is that after the initial investment of a generator and an oxygen tank, it can be done for pennies everyday. Charles has been using ozone therapy for over 15 years and in this episode he busts a lot of ozone myths, dives deep into the science of how ozone actually works in the body and explains why you don't want to buy an ozone generator built from Chinese parts. Purchase a Cold Quartz Ozone Generator: https://bit.ly/31MGT64 Use the discount code OZONEMATT to save My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com