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CFNWA

CFNWA

CFNWA

A Health and Fitness podcast
Good podcast? Give it some love!
CFNWA

CFNWA

CFNWA

Episodes
CFNWA

CFNWA

CFNWA

A Health and Fitness podcast
Good podcast? Give it some love!
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March Focus

Mar 4th, 20195m 41s
Programming focus for the month of March.

February Focus

Feb 15th, 20195m 29s
WHY answered

2019 Open Comp/In House

Feb 14th, 20195m 54s
Readers Digest for in house open comp

Intensity,targeted stimulus, time caps, scaling

Jan 8th, 20195m 49s
Purpose of time caps scaling and targeted stimulus

Week 1 2019

Jan 4th, 20194m 14s
Dial it in.

Peace Out 2018.

Dec 31st, 20187m 37s
Bring on 2019.

Episode 4

Dec 30th, 20187m 32s
Latest episode of CFNWA
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