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A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

BonusReleased Tuesday, 16th March 2021
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A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

BonusTuesday, 16th March 2021
Good episode? Give it some love!
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This is a tea mindfulness meditation with its most basic components.  This is such a nice experience and reduces stress, we hope you incorporate it into regular practice.  Visit here for more details: https://www.library.ucdavis.edu/guide/mindfulness-tea-meditation/


Narrated 3/2/2021 by Zoe Peralta-Page


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Podcast for the Global Tea Initiative @ UC Davis on the scholarship of Tea. More content at the Wordpress UCD Library site: https://www.library.ucdavis.edu/guide/chachat/

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