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Episode 7 (2-3) "Take Five for Tea". Self-care, mindfulness and tea.

Episode 7 (2-3) "Take Five for Tea". Self-care, mindfulness and tea.

Released Friday, 16th July 2021
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Episode 7 (2-3) "Take Five for Tea". Self-care, mindfulness and tea.

Episode 7 (2-3) "Take Five for Tea". Self-care, mindfulness and tea.

Episode 7 (2-3) "Take Five for Tea". Self-care, mindfulness and tea.

Episode 7 (2-3) "Take Five for Tea". Self-care, mindfulness and tea.

Friday, 16th July 2021
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Join Erik, Denise, Zoe and Gabby as they discuss their project of creating a mindful tea meditation that takes only five minutes (maybe less) out of your day but reminds you to take care of yourself.  See here for details on the project: https://www.library.ucdavis.edu/guide/mindfulness-tea-meditation/


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Cha Chat

Podcast for the Global Tea Initiative @ UC Davis on the scholarship of Tea. More content at the Wordpress UCD Library site: https://www.library.ucdavis.edu/guide/chachat/

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