Kyle Scott
Chafed and Confused PodcastEpisodes
Episodes of Chafed and Confused Podcast
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Andrew's Gear List: https://lighterpack.com/r/63gislAndrew's Write-Up about the Journey: https://greatdividetrail.com/reflections-from-the-gdt-fkt/Hoka Speedgoat's: CLICK HEREJoe "Stringbean" McConaughy (Ultra Runner / Coach / FKT Machine) htt
Mitch Schofield is a quiet presence with an epic story.His self-discipline and internal drive for excellence pushed him to run a self-made Ironman and a 100-mile race, essentially off the couch.When he suffered a significant spinal injury in th
This episode we sit down with Race Director J-F Bigras and lean why him and his team created the Revy 50 and The Big 3. We talk about the benefits of racing and it's ability to make us go a little further that we might otherwise. We talk about
Today we sit down with Salomon Freeski Athlete Emma Page Patterson, and talk about dropping cliffs, gondola dance parties and how running supports her skiing and a healthy lifestyle. We talk about pushing ourselves, getting back to nature. This
Today we talk to David Starr the founder of Rumpus and Run the local running group in Revelstoke, BC. We talk about community in trail running, backyard ultras, pacing, crewing and much more. Rumpus and Run - Run Group Revelstoke - https://www.
Tracey Peet joins us in the studio to break down her first 100-mile race. Going from zero to a hundred, real fast. We chatted about lessons learned from previous races and what she's going to take into this season. Then, we talk about her plan
When it comes to health, fueling and general nutrition it's always helpful to talk to a professional. That's what we do in this episode, we learn strategies for fueling and also strategies for being kind to ourselves around food. We talk about
This week we shook things up! We went for a team run, where Nick and I tried very hard not to ask any questions that might be podcast worthy. I think the run helped our brains but somehow it hurt my vocabulary as you'll quickly find out. Sit ba
On this weeks show we talk about... Shoes, what bits are called what, how to buy them, where to buy them, what we look for when we buy them. We learn together about how to talk the talk so you can buy new shoes and run and walk. Run Uphill - ht
Communication is key. Today we sit down and talk about where we're at, mentally, physically, with running, and with the podcast. We take the time to appreciate each other and talk about things we want to work on in the future. Sounds weird righ
Today we sit down with Michael O'Farrell and talk about running your first 100 Miler at the iconic UTMB. We talk gear, midset, stitches, french, cheese, shoes, gear, run clubs, the struggles of running ultras and much more. Links to some of the
Steve Neal of Steve Neal Performance opens our minds and lungs to the art of breathing. We cover everything from respiratory coordination and breathing techniques for different training zones. This podcast will open your mind and lungs and is a
Emily Lindsay is an engineer by trade, an Ultra Runner by passion, and a volunteer firefighter. She wears many hats. So, how does she balance a full-time job, her training goals, and the rest of her life? In this episode, we cover a lot! From g
Physiotherapist Shota Ida shares his insight and knowledge on working towards a pain and injury free running or adventuring season. Some great insights from recovery, preparing for runs/rides, and we go over PEACE AND LOVE! There are hundreds o
Join us on the latest episode of Chafed and Confused, where we dive deep into the art of goal setting and crafting effective training plans to transform your health and lifestyle. Hosted by Kyle and Nick, this episode promises insights that wil
This week Nick is in the hot seat as we break down his break down during the 2023 Fat Dog 120. We cover a lot this episode, from his nutrition strategies (and failures). To his training plan and how it led up to this calamitous race. Lots of le
Welcome back to Chafed and Confused! In this episode, we look back on Kyle's summer and how it went so terribly wrong for him while training for the Golden Ultra. How did it go so wrong, and what he did do to fix it? Everyone is terrible someti
What happens when a certified running coach and a certified running amateur get together to chat all things endurance? Well you're about to find out. Join us weekly on Chafed and Confused and Nick (the coach) and Kyle (the beginner) discuss ult
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