Its just Dona and Parneet this time. We start with a blessing verse over breakfast and then speak about building the ability to freestyle, be creative, dance and stay creative. We discuss the difficulty in keeping creative momentum going and how space, family and social environment influences our internal experience of figuring out what we desire and going for it!

We also speak about getting sexually harassed outside of a show by two white men and celebrate the ways we protected ourselves and our energy. We also speak about how difficult it is to negotiate our energy, space and boundaries as women and what it means to connect to instinct in this unpredictable misogynistic world that has forced women in many ways to unlearn/mistrust our instincts.

We invite you to join us and yell NOOOO if it feels good to do so while putting your hand out in a STOP movement. May we all be safe and supported in all we do.

If you enjoyed this podcast and want to give back, please contribute to our patreon: www.patreon.com/ChaiChats