On potential injuries based on poor technique; Dirtbag Tips for injury prevention; and his upcoming book, “Climb Injury-Free”….

**This episode is sponsored by Klimbz.com, a route management and gym member engagment platform that enables head routesetters and gym owners to manage setters, control route inventory, engage with gym members, run leauges, organize  paperless comps, and more. Email [email protected] for more info!

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Show Notes for episode with The Climbing Doctor:

• Intro into how Jared got into physical therapy and began applying that to climbing (1:20)
• What, if any, research Jared found to begin studying climbing injury prevention (5:53)
• Where climbing stand compared to other sports in research and application of sports medicine (9:35)
• How poor technique in climbers is resulting in injury (16:37)
• Explanation of energy systems and how it relates to climbing (21:24)
• Injury Prevention while training (26:33) 
• Fingers! Anatomy, injuries, Strength tests, and Power Fingers (40:35)
• How to analyze you own body positions for proper technique (50:48)
• Shoulders!  (55:12)
• How to find a good PT who understands climbing injuries near you (1:01:21)

Related Links for The Climbing Doctor:

• The Climbing Doctor’s Website | www.TheClimbingDoctor.com
• For “Climb Injury-Free” book purchase in the USA | Click here!
• Klimbz.com, a route management platform for the gyms of the future | www.Klimbz.com  *[sponsored]*

Related Chalk Talk Podcast Episodes for The Climbing Doctor:

• Ep.65 w/ Kyle McFarland of White Pine Athletics
• Ep.59 w/ Zack DiChristino | Understanding Climbing in Sports Medicine
• Ep.50 w/ Ander Rockstad “Building a Better Machine”
• Ep.43 w/ Alex Puccio “Road to Recovery”
• Ep.37 w/ Kris Odub Hampton of Power Company Climbing
• Ep.23 – Dr. Lisa Erikson “Climbing Injuries Solved”
• Ep.10 – Ander Rockstad “In a Nutshell”

Videos featuring The Climbing Doctor:

Photo Gallery ofThe Climbing Doctor:

The cover to Dr. Jared Vagy’s new book

**commercial music by www.bensound.com**

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