This week we're running a SiD mini series as we fast approach CrossFit Strength in Depth - a CrossFit Games SemiFinal taking place in London at the Excel.

Now we head down the A1 and chat to the team from CrossFit Witham. Making it as far as Regionals/Semifinals was a long-standing goal for the affiliate - which they achieved last year & its awesome to see them repeating that achievement now we're back to live events.

Speaking to the team its very apparent that whilst 4 take to the elite team floor, its a squad and even community effort that makes it possible. Watch out for the 3 CrossFit Witham teams in the Community Cup as well!

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