This episode of my audio diary will be the last. In it you’ll find out:• lifehacks how not to procrastinate • why no more challenges I will miss you ❤️

Greetings from procrastinator

Jun 12th, 2020 7m 17s

New week - new episode - new challenge. In the new episode of my audio diary you’ll find out:• 7 facts about procrastination • 3 types of procrastinators• common reasons of delaying tasks • the results of my previous challenge • and what’s

5 challenges have passed. What was the hardest?

Jun 3rd, 2020 8m 8s

In this episode I’m summing up the results of 5 challenges, sharing lifehacks that helped me and sharing, what was the most difficult. And of course announcing what’s next!

Who ate my birthday cake and how 120 paper clips help to build a habit?

May 21st, 2020 7m 53s

One more challenge has passed! From the new episode you’ll find out how I managed to live without sweets and sugar for a week, what is more pleasant for rats’ brains - cookies or cocaine and how paper clips can help to create a habit, that real

Complete fiasco and next plans

May 13th, 2020 7m 32s

How has the second challenge week passed (spoiler in the heading), how to wake up early in a right way, how much time we need to form habits and what’s the next challenge? Find out in the new episode