“One of the greatest relationships you will ever have is with yourself. Don’t miss out on your best life in the reckless pursuit of perfection or people pleasing.” Dr. Joy Well. 

I love giving advice, but I didn't get any letters this week; therefore, it was time for a pep talk and i'm glad you're here with me. 

On this episode of Ask Dr. Joy Well exclusively on the Challenge Yo Self podcast. 

There are two ways to join our community, gain knowledge, and chat about our podcast - website - anchor.fm/boldstandards and beyond: 

1. Follow us on Instagram/Facebook: @challenge.courage 

2. Text WINNING to grab a chair in our text community! 

Find out the number by listening in to our podcast. 

We'd love to have you in our community for exclusive access. 

Keep in touch: IG and Facebook: @challenge.courage 

Listen to us on Bullhorn via phone: 857-385-7709 

Email us directly: [email protected] 

Website: thejoyexpert.design

Ask Dr. Joy Well (a newly featured Wednesday show answering your deepest questions on life, relationships, and challenging issues with Dr. Joy). Submit your messy, stuck, sabotaging letters here (anonymous names are fine). 

#relationshipmatter #travellust #loveyourself #challengeyoself #adviceforwomen #psychology #intimacy #podcastingpleasure #selfcarematters #relationshipneeds #realrelationshipgoals #womenpodcasters #podincolor #womenareamazing #lifehacks #supportblackbusiness 

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