Challenge Yo Self is inspiration for the shining, the stuck, the salty, the striving, the sabotaging, the sleepy, the superhero, the soulful, and the stoic woman and supporters of women.

Featuring Ashley and Joy + guests and a short, but supersized dose of motivation, The Daily Challenge.

In Season 2, the theme is Relationships, Passions, and Obsessions.

Join us for blogs and podcast: thatwednesdaylife.comEmail us: [email protected] us - IG/FB: @Challenge.courageFollow us - Twitter: @ashleyandjoyYoutube us - Challenge Yo Self | An Empowered Podcast