Do you remember your first-ever first date? Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s Message is simply entitled “FIRST” hosted by Dr. Joy.

Listen for a trip down memory lane to first dates, first kisses, first cars, and then the principle of firsts in the function and gratitude of everyday life. This episode is sure to inspire you to expand your idea of first to operate fully in the present.

And don’t forget the end for a special motivational singalong just for you. Email us your first FIRST date memories. We love it when you share!

Catch Up with us on [email protected] and make sure to check the show notes of every episode for ways to stay connected to our podcast. Follow us on all the socials @Challenge.Courage and don’t forget to “Challenge Yo Self. Don’t Be a Challenge”.

There are two ways to join our community, gain knowledge, and chat about our podcast.1. Follow us on Instagram/Facebook: @challenge.courage

2. Roll with us at challengepod.wordpress.com and thatwednesdaylife.com for exclusive conversations and motivation.

Listen to us on Bullhorn via phone: 857-385-7709

Email us directly: [email protected] or [email protected]

Challenge Yo Self!#mindfulness#lifehacks #authenticself #challengeyourself #mindsetshift #adviceforwomen #lifeadvice #globalreach #podcastingpleasure #firstdate #mountaintop #motivation #dontsettle #dailymotivation #journaling

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