With the power to entertain, educate, and connect, media has undeniably become an integral part of our children's lives. The constant barrage of notifications, comparison culture, and addictive nature of social media can lead to feelings of inadequacy, anxiety, and even depression. If you're struggling to find ways to reduce device usage in your home, welcome to this episode of Challenging Conversations. Today, we'll be exploring five devastating ways in which media is shaping our children and what you can do to reverse the trend.