We know it is good to set healthy boundaries but how do you know if it is a boundary you are setting or a grudge you are carrying? Christina & Michelle share some mindful tips in self-awareness around the topic.
Christina & Michelle share apps they have found to be super useful as entrepreneurs and book lovers. There are so many apps that can help us work more efficiently, why not take advantage of them. If you love to read, here's a couple of apps f
Meltdowns happen. From time to time, it is normal to have a meltdown. In this episode Christina & Michelle chat about their meltdowns and what to do when you have one. Some good practices are to recognize that you in fact having a meltdown a
Have you ever felt stuck? It can be so frustrating and if not resolved can lead to a downward spiral. In this episode we talk about some of our "stuck" challenges and what we did to push through it. Life is messy and recognizing that is some
Have you ever felt like you were stuck and just feeling down on yourself? Well the good news is that is totally normal! The secret to handling these inevitable moments well is to have some survival techniques in your pocket. In this episode
"I've got a closet full of clothes and nothing to wear." Sound familiar? If so you'll want to listen to this episode! We punish ourselves each morning that we keep the clothing that doesn't fit us. Instead, let's either get rid of those ite
Sometimes when your plan isn't working you need to change your plan, not your goal. Other times you may realize that your goal needs adjusting. It's important to check in with your true desires along the way to be sure your efforts are being
In this episode we dive right in and let you know what we have had done and what to look out for. It's far more common than we think and it's a very personal decision.
Yesterday Rachel Hollis fell under the power of the Cancel Culture. We felt it an opportunity to speak about showing up in life with authenticity. As fans of Rachel Hollis and her Girl Wash Your Face mindset, we were stunned to see her show s
In this episode we share some ideas to stay balanced as well as why it is so important. We don't claim to have mastered the art of life balance completely, however we have acquired some great hacks along the way. Listen in and let us know wha
Self-Care is a hot topic and we just thought it would be fun to share a few of the little things that bring us a bit of joy. Self-care can mean many different things so there will be more to come on this topic but for now enjoy a few of our li