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Self-Control

Self-Control

Released Wednesday, 28th February 2018
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Self-Control

Self-Control

Self-Control

Self-Control

Wednesday, 28th February 2018
Good episode? Give it some love!
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Ashley shops online. A lot. Sends stuff to places all over the city. Hides her packages when they arrive. She wants to go a month without buying anything online. So, we turn to the world's best breath holders for answers.

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How can learning the secrets of competitive breath holding help a woman fix an online shopping habit? What can a recovering alcoholic learn from a Domino's Pizza marketing campaign? Charles Duhigg, the Pulitzer Prize winning journalist and author of “The Power of Habit,” hosts this podcast that turns obstacles into opportunities. We unearth surprising stories from science and business to offer solutions to people's problems. Will the solutions work? We stick around to find out.

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