Mastering time management is no simple task. Many of us turn to planners, self-help books, or apps in an attempt to enhance our time management skills. Acquiring the ability and skill of effective time management can enhance not only your productivity but also the satisfaction derived from your day-to-day activities.

Join Eve Miller, Ph.D., the Director of Research at FranklinCovey Education, along with Kim Yaris, M.ED, a Researcher at FranklinCovey Education, and Jennifer Chevalier, ED.D, the Director of Funding at FranklinCovey Education in today's episode. They'll be dispelling common myths about time management and sharing effective strategies to empower students to take control of their time. Discover the significance of time management in executive function, and its impact on crucial cognitive aspects like working memory, cognitive flexibility, and inhibitory control. Don't miss this insightful episode focused on education!

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Guest(s): Eve Miller, Ph.D., Director of Research at FranklinCovey Education

Kim Yaris, M.ED, Researcher at FranklinCovey Education

Jennifer Chevalier, ED.D, Director of Funding at FranklinCovey Education

Time stamps:

(00:00 - 00:28) Introduction

(00:29 - 03:16) Uncontrollable Workloads

(03:17 - 10:16) Time Management Myths

(10:17 - 12:30) Working Memory

(12:31 - 13:11) Cognitive Flexibility

(13:12 - 13:57) Inhibitory Control

(13:58 - 17:41) Managing Time in Academics

(17:42 - 20:36) Developing Time Management Skills

(20:37 - 22:25) Strategies for Managing Time

(22:26 - 23:03) Closing