Today’s guest is Sarah Reckman. Sarah is a social worker with over 10 years of experience in mental health, and the mom of 2 little girls who love life!  She is on a beautiful journey, reclaiming freedom from anxiety, pursuing a meaningful career, and embracing each new stage of motherhood. She created the blog, The Wholehearted Mom, to support moms who are experiencing stress, anxiety, and burnout. Her passion is for moms to be able to embrace calm, and declare abundance, clarity, and joy over their lives and motherhood. This episode is packed full of great information, so many nuggets of wisdom, and concrete action steps toward reducing stress.

Guest, Sarah Reckman

Website and Blog https://www.sarahreckman.com/

Instagram https://www.instagram.com/thewholehearted.mom/

Host, Lara Kitts

Website and Blog https://www.larakitts.com/

Facebook https://www.facebook.com/larakittsllc

Instagram https://www.instagram.com/lara.kitts/?hl=en

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