In todays episode of the Charge Running Podcast coach Larry discusses everything about one of the most common running injuries; shin splints. We cover hat shin splints is, what causes this injury in so many runners, how to recover from shin splints and return back to running safely, along with so much more. 

If you're unfamiliar with Charge Running, its an app that allows you to run with other runners from all across the world, but LIVE! Whats great about Live virtual running with Charge is that certified coaches can analyze metrics such as your pace, distance, and cadence, while also giving you tips to help you become the best runner you can be! Go to Chargerunning.com and download the app from there to start your free trial! You wont regret it!

#ChargeOn