This week Ashley speaks with her personal yoga celebrity, J Brown. J is often referred to as a rebellious yogi. He makes us question how we are practicing yoga in the West and if its really sustainable. He speaks on how he came to teach a more slow and therapeutic practice and shares his need to communicate as survival. You can tell he is a deeply thoughtful man who is deliberate with his words. This episode will be sure to leave you thinking and we have no doubt it will leave you charged! 

Content Note: Near the end the connection gets interrupted for a few seconds while J is talking.