Today´s guest is Ashlee, a meditation and NLP coach who helps the busy Shenzhen tech crowd to stay balanced.
We discuss how important meditation is to turn off our always busy thoughts and how mindfulness can help us lead happier and more fulfilled lives.
Add her on WeChat: ashlee3511
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Add me on LinkedIN: https://www.linkedin.com/in/isabel-sum/
Send me feedback: [email protected]
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