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Chasing Health

Chasing Health

Chasing Health

A Health and Fitness podcast
Good podcast? Give it some love!
Chasing Health

Chasing Health

Chasing Health

Episodes
Chasing Health

Chasing Health

Chasing Health

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Chasing Health

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It's episode 2 of Chasing HealthWe check in on this week's weight loss progress, talk about the effects of stress on weight loss and our goals for the week upcoming.Find us on Instagram at:Barbell_BeauHealthyFitMatt
On our first episode, we talk about our health journeys and how we've lost a combined 69kg (152lbs). We talk diet, exercise, and the basis for our motivation. 
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