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Stephen King on Fiction and the Frightened Brain

Stephen King on Fiction and the Frightened Brain

Released Tuesday, 31st October 2023
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Stephen King on Fiction and the Frightened Brain

Stephen King on Fiction and the Frightened Brain

Stephen King on Fiction and the Frightened Brain

Stephen King on Fiction and the Frightened Brain

Tuesday, 31st October 2023
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0:03

I've always been attracted to stories

0:06

of the macabre, strange.

0:09

I enjoy stories

0:11

about paranormal occurrences.

0:17

Stephen King has written some of my

0:20

all-time favorite books, The Stand,

0:22

It, Misery. And you

0:25

may not realize this, but he has been

0:27

scaring readers now for nearly 50 years,

0:30

almost my entire life. I

0:32

spent so many college summers totally

0:35

immersed in his books, and I still feel

0:37

a little scared just thinking about characters

0:39

like Pennywise, who by the way, is

0:42

what my daughter is dressing up for Halloween this

0:44

year. What I still think is most

0:46

remarkable about Stephen King's books

0:49

is his ability to make the ordinary

0:51

parts of life so ordinary

0:53

that even a little something out

0:56

of place, a wood chipper in

0:58

a basement, suddenly feels

1:00

terrifying.

1:02

First time I read a Stephen King book,

1:04

I had a hard time sleeping for a week, which

1:07

may make you ask, why would

1:09

I do that? Well, we're going to discuss that

1:11

a bit today. The frightened brain, the

1:14

scared brain, why some of us

1:16

love feeling that way.

1:21

What you may know if you're a long-time listener of the show

1:23

is that I love Halloween. I

1:26

love the entire season. But I

1:28

also love the ability for people to step

1:30

outside themselves in costume. I

1:33

spend weeks designing a spooky forest in

1:35

my yard every year for my three daughters.

1:37

It comes complete with ghosts and goblins

1:40

and whispering witches and cauldrons of smoking

1:42

concoctions, sprinkled with little

1:44

scary surprises throughout.

1:47

Even as my girls have aged, our

1:49

spooky forest is one thing that

1:52

has never grown old. You

1:54

know, my love of all things creepy started

1:57

kind of early. Growing up, I was usually first

1:59

in line to get a ghost. line for the latest horror flick,

2:02

I love the rush of excitement from

2:04

a jump scare in the extra cyst or

2:06

getting goosebumps when I'm surprised by some

2:09

terrifying twist.

2:10

I know that fear is mostly viewed

2:13

as a negative emotion,

2:15

but I also know that it serves a purpose. It

2:17

activates certain regions of the brain, including

2:20

the amygdala and the hypothalamus.

2:22

That prompts the release of hormones that trigger

2:25

what you call a fight or flight response.

2:28

Now what happens in our body during

2:30

that response? Our cortisol levels

2:32

spike, our heart rate and our breathing accelerate,

2:35

we start to sweat, even your digestive

2:38

system starts to slow down. All

2:40

of that had a purpose and served our ancient

2:42

ancestors well when they were trying to

2:45

escape whatever was threatening them. But

2:47

here's the thing. Most

2:50

days, we don't really need those

2:52

innate survival instincts. So

2:54

why do some people like me still

2:57

have what is called a quote, sensation

3:00

seeking personality? That

3:02

is a personality that craves stimulation

3:05

and the dopamine rush that fear

3:07

releases. So in

3:09

honor of the haunted season, I'm going

3:12

to explore the frightened brain with

3:14

the King of Horror himself, Stephen

3:16

King.

3:18

I like the idea of modern

3:20

horror and things that connected

3:23

with the world that

3:25

I understood, because to me, that

3:27

made him scarier.

3:29

His latest book is called Holly, and

3:31

instead of rabid dogs or murderous

3:34

prom queens, it revolves around

3:36

something very real, the COVID-19 pandemic.

3:40

Today on the podcast, why do so

3:42

many of us treasure terror?

3:45

What do we get out of it? And what really

3:48

scares one of the world's most prolific

3:50

horror writers?

3:52

I'm scared to death of these murder

3:54

wasps, and I think that that

3:56

would make a great subject for

3:58

a horror novel.

3:59

That's Stephen King and I'm

4:02

Dr. Sanjay Gupta, CNN's chief

4:04

medical correspondent. This is

4:06

Chasing Life.

4:12

Do you like being scared yourself?

4:14

Like if someone were to come in the door behind you right now,

4:17

creep in and suddenly scare you. I

4:19

mean, is that a feeling you like?

4:21

No, I like to be in control. I

4:23

like to be in charge of the scares.

4:26

I don't necessarily like... For

4:29

instance, here's

4:31

something. It was about four

4:34

years ago, my

4:36

wife said to me, I

4:38

think there's someone in the house. She

4:40

had heard this loud crash

4:44

and I did

4:45

the manly thing. I

4:48

got up and I grabbed

4:50

something. I can't remember what it was and

4:52

I went downstairs and it had been

4:55

this big ornamental mirror that had

4:57

fallen off the wall that chose that

4:59

moment to fall off the wall. But

5:01

no, I don't like to be scared myself.

5:04

But I think that

5:06

everybody enjoys a

5:09

dress rehearsal for

5:11

really scary things so

5:13

that you can go to

5:15

a movie and you can see the Leatherface

5:19

guy or Michael Myers or one

5:22

of those

5:26

guys in the hockey mask and

5:29

say, well, this is just

5:31

pretend, but it gives you a chance

5:33

to sort of test drive

5:36

those emotions of fear. We

5:38

enjoy roller coasters and we

5:40

enjoy the fun house and that's what

5:43

I do. I build fun houses.

5:45

It's interesting that the dress rehearsal

5:47

component of it, like I think is... Like

5:50

that's a human thing, right? I mean, animals,

5:53

for example, you can scare an animal, but that's

5:55

because the animal thinks there is a legitimate threat.

5:58

You can't sort of... Are humans unique

6:01

in this regard? Is it an indication of higher

6:03

cognition to be able to be scared

6:05

by a Stephen King novel?

6:08

I think it is.

6:12

You have to say to yourself, do

6:14

other animals have an imagination?

6:18

They may have a limited one, but

6:20

we have

6:21

these imaginations that can see

6:24

forward, that can see

6:27

what might happen. Alfred

6:30

Hitchcock used to say, if a

6:32

bomb explodes on

6:35

the screen,

6:36

you get five seconds of

6:39

horror. But if you know that

6:41

the bomb is under the table, you

6:44

get 10 minutes of suspense because

6:47

the human imagination is able to

6:49

see

6:50

forward

6:52

a little bit.

6:53

In Psycho, we know that

6:56

Mother

6:57

is in the fruit cellar and

6:59

we know that eventually Vera

7:01

Miles is going to go down there. We

7:04

don't know what's going to happen, but we

7:06

do know a little bit

7:08

more than the characters know. And

7:12

that's scary. That can be really, really

7:14

scary.

7:15

This idea that it's a dress rehearsal

7:17

in some ways makes it sound like, hey, we can

7:19

be prepared, should the

7:21

real thing, at least psychologically, be prepared.

7:24

We've gone through a dress rehearsal. But

7:28

it still doesn't seem like something that would be enjoyable.

7:31

I'd rather not go through something that

7:33

is painful just to be prepared. People

7:35

seek out a roller coaster. They seek out a Stephen

7:37

King novel, a scary movie, whatever it might be.

7:40

Why? What do you think it is? Have

7:42

you thought about that? What's going on in the brain that

7:45

someone would actually enjoy that?

7:47

Well, I think it's

7:49

because there are so many things in

7:51

life that are really

7:54

scary.

7:56

We're afraid of

7:58

getting sick for a day. instance.

8:01

And so if we go to see

8:04

a David Cronenberg movie where

8:07

horrible things just sort of postulate

8:09

out of the human body, or

8:12

if we go to see Alien where

8:15

all at once this horrible monster comes

8:17

out of this guy's

8:19

stomach, then we say

8:21

to ourselves,

8:22

oh, this is

8:24

a dress rehearsal. This

8:27

is why

8:28

I'm afraid of, for instance,

8:31

if I get acid indigestion, we

8:34

don't think that there's going to be a monster that's

8:36

going to come out of our belly. But

8:39

we can see the worst case scenario.

8:42

So whatever's going on with us

8:44

isn't as bad. And

8:46

I think that it gives us a chance to

8:51

express

8:53

fears

8:55

that may be inside

8:57

us.

8:59

What scares you the most today?

9:00

Alzheimer's disease. I'm

9:03

afraid every time that I

9:05

have to search for a word, my

9:09

mind is my tool. It's

9:11

my major tool, and

9:14

it's also

9:15

what

9:17

makes me enjoy life. Everything

9:20

from my imagination to

9:23

reading books to going to movies

9:26

to watch something that's streaming on

9:28

TV. And the idea

9:30

of losing that or losing my

9:32

family terrifies me. I

9:34

have a book coming out next year, a book

9:37

of short stories that are mostly new.

9:40

And a lot of

9:42

them have to do with people

9:44

who are old, people with brittle

9:47

bones. There's a scene

9:49

in one of the stories where an old

9:52

man is walking along a fence

9:56

and examining his flowers. narrator

10:00

hears

10:01

a crack,

10:03

like a pistol shot almost. It's

10:06

the guy's hip breaking and

10:08

he goes down and there's a lot of pain involved

10:10

with that. So I have a tendency to

10:12

write about what worries

10:15

me. And right now, what

10:17

worries me is the

10:19

drawing away of

10:23

all your faculties

10:26

and your physical being, little

10:28

by little, you know,

10:31

the song says time takes your jump shot.

10:34

It takes everything really.

10:35

When you're writing a book, are you thinking about that

10:37

that there is a larger message in here

10:40

maybe for the reader as well?

10:42

No, I don't. I

10:44

think of something that would scare

10:47

me. And a lot of times

10:50

it's body horror. It's

10:52

the idea of somebody being trapped,

10:56

like the Torrance family

10:58

and the Overlook Hotel and the Shining.

11:02

I think of those things and I really

11:04

want to bring

11:07

the reader in there and make their pulse

11:09

pound and

11:11

basically scare the hell out of them if

11:13

I can. But I don't think ahead. That's

11:16

interesting. How long, I'm curious, how long does it take

11:18

you? I mean, I'm sure different

11:21

books, I mean, the stand is 1100 pages,

11:23

if I remember correctly, but

11:26

I think it's a different length of time. But do you have

11:28

a pace of writing? Do you write at a certain time

11:31

every day?

11:32

Well, yeah, I write at the same

11:34

time. I usually sit down after

11:36

a morning walk, which

11:39

kind of clears my head. And

11:42

I'll start work around 8.30 or 9

11:44

o'clock and

11:48

work through until lunch. And then there's a lot

11:51

of thought time involved too.

11:56

Before I go to sleep at night to...

12:00

I could be in the shower and think

12:02

of a connection or think of a scene

12:04

that I want to write because it's so

12:07

dark and so fetal in there

12:09

somehow. It's hot and it's just,

12:11

you know, it's a great thing to

12:13

think about. But the actual

12:16

writing time, I would say about

12:18

three hours a day. And I used to be

12:20

able to do about 2,000 words in

12:22

that time. And now I

12:25

would say it's more like 1,500 or 1,200.

12:29

So I've slowed down a little bit. What

12:31

about you? What's your schedule? How

12:34

hard is it for you to write? I'm not always

12:36

curious about that. Well,

12:37

most of what I've been

12:40

writing has been non-section. And

12:42

in some ways... Yeah, but still. Yeah,

12:45

no, but I think, you know, what I think

12:47

is interesting is it's more

12:50

procedural in this way. So I

12:52

do have time that I set aside for writing. And it's usually

12:54

morning time. I'm a very early riser. And

12:57

I usually find that I can get my writing done. And I'll

12:59

force myself to write every

13:01

day a little bit. Sometimes

13:03

I think of it as a taxiway

13:06

where I can get some speed up to

13:08

where I want to

13:09

really start, you know, filling

13:12

up that white space again. And

13:15

little by little, I kind

13:18

of click into the story.

13:21

So sometimes I

13:23

find things that will surprise

13:25

myself. And lines

13:29

that delight me actually doesn't

13:32

happen too often. But

13:35

sometimes it does. And that's

13:39

the mystery of creation.

13:41

But

13:41

to the point of where I sit down

13:44

and I say, well, I

13:46

have to pick up this dead fish again today

13:49

and see how it smells. But

13:51

by the end of the session sometimes, you

13:55

know, my wife will call me and say,

13:57

Steve, it's lunchtime. I

14:00

don't want to stop.

14:03

I guess she must be

14:06

able to appreciate that about you. If you're in your

14:08

groove, if you're in your flow state at that

14:10

point, that's the last

14:12

time you want to stop. Yeah,

14:14

we've been married a long time. She understands

14:17

me

14:17

probably better than I understand myself.

14:24

Well, who knew? My wife

14:26

and Stephen King's wife share that in common.

14:29

They know us better than we know ourselves. We're

14:32

going to take a quick break

14:33

here when we come back, dealing

14:35

with the horrors of modern life.

14:43

This week on The Assignment with me,

14:46

Adi Cornish, we're going to talk about some

14:48

of the things people turn to for comfort when

14:50

times are tough. Romance

14:52

is the best selling fiction genre

14:55

in America. How did that happen? And

14:57

how have those stories evolved to match

14:59

the desires and concerns of

15:02

a new generation of readers in this

15:04

post Me Too era?

15:06

Listen to The Assignment with me,

15:08

Adi Cornish, on your favorite podcast

15:11

app.

15:14

We're back with Chasing Life

15:15

and the King of Horror,

15:18

Stephen King. I don't

15:20

know if you read this fact recently, but

15:22

there was some recent research showing that people who

15:24

love horror were also more

15:27

resilient during the pandemic.

15:32

These are hard studies to do. I just want to be totally

15:35

transparent about that. So I think we got to be careful

15:37

about how much we read into it. But do

15:39

you see any connective tissue between those two things?

15:42

People who love horror having more resilience?

15:44

Well, I think

15:46

that your average horror fan is

15:49

somebody who has honed their imagination

15:53

a little bit more than people

15:55

who don't. Let's

15:58

say that somebody who just

16:01

looks at the evening news and calls

16:03

it good. This is not your

16:06

cable news junkie. This is not

16:09

somebody who just wants every

16:12

now and then a Netflix, a

16:14

rom-com, something like that, but something

16:17

that's a little bit scary,

16:19

a little bit strange, off

16:21

the beaten track, that kind of thing.

16:26

You have more of a tendency

16:29

to see the consequences, the

16:31

possible consequences. That

16:33

is to say, if

16:37

you at the height

16:39

of the pandemic, the

16:41

news was showing some

16:44

hospitals where there

16:46

were refrigerated trucks

16:49

for bodies. I

16:51

think that a lot of people would say,

16:54

well, that could never happen

16:56

to me. I'm not too worried about

16:58

that. That's always the other guy.

17:01

Whereas the person who reads

17:03

horror fiction or goes to horror

17:06

movies says, yes, that

17:08

will probably happen to me. I'll

17:11

probably wind up in a refrigerated

17:13

truck.

17:14

But these same people are more resilient

17:17

in a way as well. Does this get

17:19

back to the dress rehearsal component of what

17:21

you were saying? If you are someone who

17:23

loves horror and you're less likely

17:25

to be crushed by the events of daily

17:27

life, you have more resilience to that. By

17:30

the way, that's how I often think of a healthy brain

17:32

or a strong brain. People ask me that. You

17:34

know what a strong heart is, you know what a strong

17:37

liver is. You can measure the function of those things.

17:39

The brain, you ask 10 neurologists,

17:42

you'll get 11 answers as the joke goes. But

17:45

I think one thing we can say is that

17:48

there are some people who are crushed by the events of

17:50

daily life and there are some people

17:52

who are in fact strengthened by it.

17:54

So metaphorically, the brain is more like a muscle

17:57

to them. It actually gets strengthened by these

17:59

challenges. people who, at least

18:01

according to this research, people who are horror lovers, were more in

18:03

that latter category. They were more

18:05

resilient, more likely to, dare

18:08

I say, draw strength from those challenges.

18:11

I think that there's

18:15

a difference, maybe

18:18

small but crucial, between the

18:20

brain, intelligence,

18:23

and the imagination. I

18:26

think that the imagination can be

18:28

honed, and it can turn

18:30

into a kind of muscle. In

18:33

one of the books that I've written, I said

18:36

the imagination is a

18:38

muscle that can move the world, like

18:40

Archimedes' leather. I

18:43

think

18:44

that

18:45

speaking directly to the pandemic,

18:51

the person with the imagination

18:53

says, okay, what

18:55

I'm going to do, like

18:58

Holly, in the novel, I'm

19:00

going to get vaxxed, I'm going to get double

19:02

vaxxed, I'm going to wear

19:04

a mask. When I take

19:07

my change from the drive-through, I'm

19:09

going to wear a glove, a

19:11

nitrile glove.

19:14

The person who doesn't have that

19:17

strong imagination may just say,

19:20

well, I'll probably get

19:22

it anyway. I think that's sort

19:24

of the attitude of a lot of people who

19:27

don't have that same... I mean,

19:31

imagination is a two-edged sword,

19:33

because you can

19:39

be in a situation where you can say, here

19:43

are the precautions that I can

19:45

take to avoid getting

19:48

sick from this disease or some

19:51

other disease. But at the same time,

19:53

the imagination may

19:55

be such that you

19:58

become obsessed with it. obsessive compulsive

20:01

and you feel like you must wash your hands

20:04

every 10 seconds, every 10 minutes,

20:07

you must wash your hands. You

20:09

can't go out of the house.

20:12

Everything is out to get

20:14

you. You see,

20:15

that's the dark side of the imagination.

20:18

But the good side of it is, and I think

20:20

that horror fans may

20:23

feel that way, is that you're

20:26

able to take reasonable precautions

20:29

and watch out for either

20:31

coronavirus or from

20:34

Jason in the Friday the 13th movies. They

20:37

both go together.

20:39

You know, it's very

20:41

interesting to say to someone,

20:43

you need to have the appropriate amount

20:46

of fear to something. First

20:50

of all, aside from this conversation, I mean,

20:52

fear is probably not a particularly great motivator

20:56

for people. Fear alone

20:58

fires up the amygdala of the brain,

21:00

your emotional centers of the brain, but the actions

21:03

that result from the amygdala oftentimes

21:06

bypass the prefrontal

21:08

cortex, the area where you actually have executive

21:11

thinking. So it's like a lot of emotion with

21:13

not as much of a plan that comes out of

21:15

that. But what is interesting, I find, like

21:17

if you look at people who are very fearful, for example,

21:19

of the vaccines, it's

21:22

a heterogeneous group of people. They're just

21:24

going to like kick up dust for the heck

21:27

of it. There's other people that may have some other

21:29

motivations for why they're behaving financially

21:32

otherwise. But there are some that

21:34

I think are people who just

21:36

have their antennas raised really high. If

21:39

we were all just like plant creatures, they'd

21:42

be ones that had their antenna raised above everyone

21:44

else's, which means that maybe

21:46

they see things before

21:49

everyone else does. But

21:51

that also means they are

21:53

likely to see things that don't really exist as

21:56

well. Sometimes I wonder, Steve, if these

21:58

two things go hand in hand a little bit.

21:59

I don't know if there's a question there.

22:02

I'm just curious what you think. Well, I

22:04

think that fear without imagination

22:06

equals Fox News.

22:09

That people who

22:11

are not really strong

22:14

in the imaginative field

22:18

are people who have a tendency

22:21

to grab the

22:24

latest Internet fear. Maybe

22:28

the most

22:31

powerful phrase to

22:34

come out of the

22:36

last century

22:39

is fake news. The idea

22:41

that you can just sort of dismiss

22:45

the facts of the situation and

22:48

not have to think about that or

22:51

fake news. It's

22:54

just fake news and

22:56

then you're all good to

22:58

go. You can worry about Q

23:01

or the idea that the

23:03

vaccines are going to cause heart

23:05

attacks or that sort of thing.

23:07

If you were to look at climate change reporting

23:10

or just climate change stories, one of

23:12

the criticisms that people will raise is

23:15

that those are the stories that are trying to

23:17

frighten us. You're trying to frighten

23:20

us with these cataclysmic projections, apocalyptic

23:23

sort of scenarios and that sort of thing. You're

23:25

the ones who are frightening us. It's

23:28

not our lack of imagination. It's these unfounded

23:31

fears.

23:32

Of course,

23:34

there is that element. It's

23:36

just simple practicality.

23:40

You use your imagination in

23:43

a way that's going to be

23:45

productive. I think

23:47

that hard as it may be, you

23:49

have to follow the science. You have to

23:52

say to yourself, do you really want

23:54

to go up the stairs in that spooky old

23:56

deserted house or not in reality?

23:59

The answer is no.

23:59

No, I don't. I want to get out of the house.

24:02

Right, right. I

24:04

want to talk about Holly, Holly

24:06

the character and Holly the book. What point

24:09

did you decide that you wanted to write a

24:11

book about the pandemic and the politics

24:14

of the pandemic? It's extraordinary.

24:17

Again, I read it. Everyone should read it. I

24:19

don't want to give away too much of what the book's about, but

24:21

what made you go there?

24:23

Well,

24:25

Holly was supposed to be a walk-on character

24:27

in Mr. Mercedes. She was this introverted,

24:33

almost on the spectrum woman

24:36

who wrote poetry and

24:38

pretty much stayed in her room and didn't

24:41

want to have a whole lot to do with people and

24:43

was kind of this muttering

24:46

little plain-faced woman.

24:50

There was a scene in that book where

24:52

it turned out that she knew

24:55

quite a lot about computers from

24:57

her own work

25:00

as a poet and as somebody who had

25:02

a business background. She

25:06

meets another character and they

25:08

work together. She

25:11

opens up. She brightens up. All

25:13

at once, you see this

25:15

potential in this person. I

25:19

love that, but what I liked

25:21

about Holly was that with every

25:24

book, you see her come out

25:26

of her shell more and you see

25:28

the combination of this person who

25:30

is timid and a kind of OCD.

25:34

As I say, she's almost on the spectrum,

25:37

but at the same time, she's

25:39

bright and she's brave.

25:42

So, I like those two things

25:44

working together. I enjoy a

25:46

character that has more than one facet. Yeah.

25:49

Well, in the beginning, you talked about this earlier. Over

25:52

the beginning of the book, we do see this scene

25:54

where she's attending a Zoom

25:57

funeral for her mother. Her mother

25:59

died of COVID. COVID, did

26:01

not believe much in COVID, was

26:04

not vaccinated. And there's all these notes

26:06

that you're striking there about that.

26:09

And there's this, and you have Holly

26:11

who is just flabbergasted

26:13

at the fact that her mom would not abide

26:16

by these basic public health precautions.

26:20

Politics and the pandemic. There's

26:23

a lot in this book, but

26:25

that issue, what made you decide to go

26:27

there? Well, I wanted to write about

26:30

the COVID period in a very

26:33

realistic way. Because Holly

26:35

was set

26:37

in the

26:39

year 2021, which was the height

26:42

of the COVID epidemic, I

26:44

had a choice. Either I could ignore

26:46

that, which would not be realistic

26:48

at all, or I could lean into it. And

26:50

I thought to myself, I really want

26:53

to do almost

26:55

like a time capsule of what

26:57

those years were like. And there's some character who

27:00

says, nobody

27:02

would believe what

27:05

we went through. And Holly says,

27:08

nobody would believe it at all. And

27:10

that's, that's the case. The funny thing

27:12

about Holly is she

27:15

is very punctilious

27:18

about wearing her mask. And she's got

27:20

a pocket full of gloves. But she's

27:22

a smoker. Because

27:24

she's nervous. And she

27:29

wants that cigarette to calm her

27:31

nerves. The situation is

27:33

what the situation is. So I just

27:35

tried to write a good

27:38

story that had COVID

27:40

in it, because that's the time

27:43

that the story was set. It wasn't

27:45

any attempt to try and propagandize

27:48

anything.

27:50

I'm an entertainer. I'm not a politician.

28:00

You have a way of getting into the dreamscape

28:02

of people's lives. That's

28:04

good.

28:08

You know, sitting down to chat with Stephen King was

28:10

a long time dream of mine. And I have

28:12

to say, reading his latest book

28:14

was really meaningful for me as

28:17

a journalist who covered and is still covering

28:19

the pandemic. He makes the case that

28:21

real life can be just as scary

28:24

as fiction. But I find that artists

28:26

and authors like Stephen King, what

28:28

they really do is they make our deepest fears

28:31

a little bit more tolerable. So

28:33

that's it for this episode of Chasing

28:35

Life. Next week on the podcast,

28:38

Long COVID and its effect on

28:40

the brain.

28:42

Long COVID is an infection associated

28:44

complex chronic illness. That means

28:46

that depending on your genetic history,

28:49

depending on your infection history,

28:51

depending on your past medical history,

28:53

you will present completely different from

28:55

the last person with Long COVID.

28:58

That's next time. I do have one more thing, though.

29:01

We're about halfway through this season of the podcast.

29:03

I want to hear from you. Have you been using

29:05

any of the tips that we suggested for increasing

29:07

your attention? Paid more attention to

29:09

how much you rest or caffeine you consume?

29:12

Maybe you have questions about the brain that

29:15

we haven't yet answered. Let

29:17

us know. Record your thoughts as a voice

29:19

memo and email them to asksanjay

29:22

at CNN.com. You can also give

29:24

us a call at 470-396-0832 and leave a message. We

29:30

might even include your response on an upcoming

29:32

episode of the podcast.

29:34

Thanks for listening.

29:40

Chasing Life is a production of CNN

29:42

Audio. Our podcast is produced

29:44

by Aaron Mathewson, Madeline Thompson,

29:46

David Rind, and Grace Walker. Our

29:49

senior producer and showrunner is Felicia

29:51

Patinkin. Andrea Cain is

29:53

our medical writer and Tommy Bazarian is

29:55

our engineer. Dan D'Azula

29:58

is our technical director and the executive... producer

30:00

of CNN Audio is Steve Licty.

30:03

Special thanks to Ben Tinker, Amanda Sealy,

30:06

and Nadia Kunang of CNN Health.

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