Dr. Joe Reichmann: The Psychological Benefits Of Movement, Sleep Hygiene, Self Affirmation & Goal Setting.
Released Monday, 1st June 2020
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Dr. Joe Reichmann: The Psychological Benefits Of Movement, Sleep Hygiene, Self Affirmation & Goal Setting.
Dr. Joe Reichmann: The Psychological Benefits Of Movement, Sleep Hygiene, Self Affirmation & Goal Setting.
Monday, 1st June 2020
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Joe talks the benefits of movement on mental health, goal setting, recreating a positive mindset and behaviors through self affirmation & how to develop better sleep for better days.
More from Joe on Instagram at @thejoefranz and his coach, Joey Tortora at @joey_toto
More information at www.chasingmovement.com
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CHASING MOVEMENT
Jordon Tatishi hosts Chasing Movement Podcast to discuss topics relevant to fitness, nutrition & health. Each season listeners get to know new guest, as they discuss a topic of passionate. Episodes wrap with easy take aways from the discussion and avenues to reach out to the guest. Chasing Movement Podcast is available on all streaming platforms.Join Podchaser to...
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