A casual chat today! Opening up about whats on my mind, sharing a few things I’ve learned from a documentary, and just chatting about health and wellness!! The more you know!Enjoy and don't forget to MAKE TODAY COUNT!Good For You by THBD @t

4. Getting to Know Me - Am I Always Motivated?

May 17th, 2020 34m 49s

In this episode, I respond to one of my most frequently asked questions "how do you stay motivated?" "are you always motivated?" Tune in to hear my story! Enjoy and don't forget to MAKE TODAY COUNT!Good For You by THBD @thbdsultanCreative

3. Chatting About: Careers, Networking, & Running - FT. A Special Guest

May 11th, 2020 1h 22m

In this episode, I chat with my good friend, Martina (a health, justice, and social-good enthusiast) about careers, networking, and running! We answer a few questions such as: “what is your typical morning routine on a work day?” “What is your

2. Working From Home Tips While in Isolation

May 2nd, 2020 18m 57s

Hey friends! Working from home during these times can be challenging - we are adjusting to a whole new routine. Whether you are a full-time employee, a college student, or even in high school, these tips may help you find balance in your new, a

1. Pilot - Welcome to Chats with Court

Apr 26th, 2020 6m 31s

My FIRST EVER Chats with Court sesh! I am a health and fitness enthusiast, a social media lover, and most importantly, I am here to inspire you to reach your goals, begin that side hustle you've been considering, and hopefully, learn a new to

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