Body Basics #28 Periodised Training Part 2
Released Monday, 7th December 2020
Good episode? Give it some love!
Body Basics #28 Periodised Training Part 2
Body Basics #28 Periodised Training Part 2
Monday, 7th December 2020
Good episode? Give it some love!
Rate Episode
Lance Sillwood, ETA qualified personal trainer, shares his expert health and fitness knowledge.
Show More
Rate
From The Podcast
ChatSapphire
Welcome to ChatSapphire, your podcast creation partner from the KZN Sapphire Coast. This section of coast is a popular holiday destination offering the best in lifestyle and adventure choices, including top golf courses, excellent accommodation, warm ocean conditions, swimming, snorkeling, scuba diving at the famous Aliwal Shoal and top fishing opportunities, both shore and deep sea, as well as plenty of retail and other tourism attractions.Experts cover sports like rugby, professional angling & offroad 4x4, legal discussions, beauty, fitness, wellness, personal training, parkrun, first aid, gaming and movie reviews, nature conservation, business and life coaching, as well as local interest content. Home-grown variety with universal appeal.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us