Carla is a 58 year old fitness icon!  She is a wife, mother and lover of Jesus.  She has a massive following of women who are inspired by her every day. Find her on Facebook  and Instagram: YourAgeIsNotYourCage 

How lucky was I to have Carla Allen over for conversation and coffee?  She asked if she could swing by -  to talk shop.  Once we were settled into the studio, our discussion veered away from microphones and interfaces.. and took another turn…

We gabbed for two hours on friendships, life, marriage, hormones and more. I knew when I pressed  the 'record' button (while she was mid-sentence) was a good move….I captured  an unfiltered -but caffeinated -conversation. It’s packed full of Texan momma wisdom, stories and encouragement.  You may laugh a little too!

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