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Rainy Day Meditation: Sound Therapy for Inner Tranquility

Rainy Day Meditation: Sound Therapy for Inner Tranquility

Released Sunday, 6th August 2023
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Rainy Day Meditation: Sound Therapy for Inner Tranquility

Rainy Day Meditation: Sound Therapy for Inner Tranquility

Rainy Day Meditation: Sound Therapy for Inner Tranquility

Rainy Day Meditation: Sound Therapy for Inner Tranquility

Sunday, 6th August 2023
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Welcome to a serene escape from the hustle and bustle of daily life. Take a seat, breathe in, and let the soothing sound of rainfall guide you to a place of peace and tranquility. We'll embark on a rainy day meditation journey, finding solace in the life-giving droplets as they cleanse our bodies and souls. Together, we'll focus on our breath, our surroundings, and the calming rhythm of the rain. 

This meditation is designed to rejuvenate and refresh, carrying away negativity and inviting positivity. It doesn't matter if the rain is a physical downpour or a metaphorical one - this meditation is for you. Imagine each raindrop as it lands on your palms; invigorating in the left, liberating in the right. Let the rain wash over you, creating a sense of peace and calmness. Stay, relax, and let the sounds of rain ease you into a deep and serene meditation or sleep. Thank you for joining me on this journey to inner tranquility.

Support the Show.

Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support.

If you are looking for meditations or yoga, we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress.

Contact us at: [email protected] for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

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From The Podcast

Chatter Box Radio

Hello beautiful friends! We are a podcast made up with various guests, such as:  therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us. Our intention is to help and support the mental health community with our money and our time.  We provide free resources for those seeking professional help for a loved one struggling with mental health.  We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey.  We'd love to hear from you! If you or someone you know would like to share their story, please email: [email protected] or visit us at www.thechatterboxradio.com. Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish.  Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.   A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!  Master yoga, kickbox and cycle instructor.Certified Meditation Coach - spiritual and cognitive meditations.  Podcast Host - The Chatter Box Radio Podcast. Voice Brand - KWVH 94.3Please contact [email protected] for sponsorship ad requests.Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you.  You are your own advocate.  Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate.  It's better to be safe.  Call 911.

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