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Week 3: The Ladies Experienced Spirit:  Discipline, Connection and Growth

Week 3: The Ladies Experienced Spirit: Discipline, Connection and Growth

Released Thursday, 16th November 2023
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Week 3: The Ladies Experienced Spirit:  Discipline, Connection and Growth

Week 3: The Ladies Experienced Spirit: Discipline, Connection and Growth

Week 3: The Ladies Experienced Spirit:  Discipline, Connection and Growth

Week 3: The Ladies Experienced Spirit: Discipline, Connection and Growth

Thursday, 16th November 2023
Good episode? Give it some love!
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Carrie starts our conversation off with asking Carla how she finds motivation to live a disciplined life through her daily routine.  Offering great tips and motivation for those looking for it! Jordan gives a Gen Z point of view on how she found generosity. Going deeper into discussion, we talk about how to tackle bombarding thoughts and find the root.  Keri shares the most enchanting story of how she felt Spirit through a cardinal bird and how she was forever changed  by the experience.  She gives real life tips and family time suggestions, too.  This episode is packed with good tips and tricks to help you on your spiritual and mental health journey.  

This episode is a deep dive into the art of maintaining discipline and consistency amidst the chaos, exploring ways to stay motivated, organized, and enjoy every moment. I share my personal journey of mastering my morning routine and how the power of journaling and meditation has helped me deal with difficult thoughts and emotions. Trust me, you'll be amazed at how a little discipline can add a world of difference to your life.

As the conversation progresses, we touch on some profound topics - from the joy of becoming a 'connector' and bringing people together to managing reactions and emotions in challenging circumstances. This episode is an inspiring blend of personal stories, enlightening discussions, and practical tips to help you navigate through your journey of personal growth. We also explore the power of connection, the importance of family, and how to overcome anxiety and self-doubt. So buckle up as we embark on this enlightening journey together.

Towards the end, we delve into the significance of stability and consistency in our lives. Inspired by my personal experiences, we discuss the joy of finding work that offers consistency and the satisfaction of seeing tangible results from our efforts. We wrap up with a heartwarming story about a bird encounter that underscores the importance of recognizing the presence of others in our lives. This episode is filled with insightful discussions and valuable lessons that are sure to inspire and guide you towards personal growth. Don't miss out on this journey of self-discovery!

http://thechatterboxradio.com
http://carriefarris.com
http://carlaallen.com
http://livewellbykeri.com

www.thechatterboxradio.com
www.carriefarris.com

Support the Show.

Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support.

If you are looking for meditations or yoga, we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress.

Contact us at: [email protected] for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

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From The Podcast

Chatter Box Radio

Hello beautiful friends! We are a podcast made up with various guests, such as:  therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us. Our intention is to help and support the mental health community with our money and our time.  We provide free resources for those seeking professional help for a loved one struggling with mental health.  We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey.  We'd love to hear from you! If you or someone you know would like to share their story, please email: [email protected] or visit us at www.thechatterboxradio.com. Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish.  Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.   A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!  Master yoga, kickbox and cycle instructor.Certified Meditation Coach - spiritual and cognitive meditations.  Podcast Host - The Chatter Box Radio Podcast. Voice Brand - KWVH 94.3Please contact [email protected] for sponsorship ad requests.Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you.  You are your own advocate.  Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate.  It's better to be safe.  Call 911.

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