On this episode i’m joined by Jakk Gerard, who shares his compelling story from suicidal thoughts to taking back control of his life, continuing a remarkable journey of working out in the gym for 1200+ days consecutively.

This episode is very fitting for the current climate - where we’re in lockdown for the third time, there’s a lot of us that have our lives turned upside down, feeling really low.

Jakk and I talk about how to shift your mindset from the victim to the victor, being the architect of your life and not allowing yourself to wait for someone to come and ‘save’ you. let that someone be YOU - the victor.

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