Let's talk about making instead of buying. Is it worth making something or cheaper to buy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast: https://podcasters.spotify.com/pod/sh

Spirit Animals for Children--Deer

Mar 3rd, 2021 3m 57s

Kindness begins with me, and you. Learning to be kind to yourself and others creates lasting happiness and resiliency during difficult times. The deer reminds us to always be kind to ourselves and to others.--- Send in a voice message: http

Water Storage, Eliminating waste

Feb 26th, 2021 21m 33s

Becoming self sufficient isn't difficult and it happens in steps. I am here to encourage to make little steps toward self sufficiency. Let's talk about water storage, eliminating waste, and creating a lifestyle with less garbage. This is the l

Getting your needs met through bartering

Feb 23rd, 2021 14m 35s

What do you have or know that you can barter for goods and services? We don't have to be grounded because we don't have the funds to repair a car or get our hair done. Bartering things and services is a great way to get what you need when fund

Family and Children Meditation: The Perfect Pond

Feb 23rd, 2021 7m 17s

You can use your breathing to calm yourself. Learn how to do just that with a quick walk to the perfect pond.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast: https://podcasters.

Spirit Animals for Kids (and families) The Raccoon

Feb 23rd, 2021 5m 16s

What is the difference between a need and a want? The Raccoon when he wants something will go to great lengths to get it, even becoming trapped and endangering his own life. How can you become clear on the things that are a want versus things t

Singing Birds Meditation for Joy and Harmony

Feb 16th, 2021 7m 41s

Let your soul fill with joy and harmony as you meditate with singing birds happily tweeting a tune for all to hear!--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast: https://podca

Spirit Animal Cards: Wolf

Feb 16th, 2021 4m 26s

Feeling safe is important to our physical and mental health. I hope that these short little lessons are helpful for initiating conversations around the dinner table or in the car.--- Send in a voice message: https://podcasters.spotify.com/p

Emergency Prep: Food and Toiletries

Feb 16th, 2021 30m 1s

How much do you spend in time and money running to the store for the little things? Have you ever thought about shopping from your own store? Let me tell you how you can do just that and save money at the same time. Being prepared isn't just a

Letting Go Meditation

Feb 15th, 2021 10m 8s

This meditation is great for teens and adults who just need to sit and let go of the daily stresses, worries and responsibilities.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast

Drop of Rain Meditation for kids

Feb 15th, 2021 7m 16s

Learn to go with the flow with this meditation as we follow a drop of rain from a cloud to a stream, then a river and into the ocean. Finally through evaporation the drop ends up back home in a cloud. His wish for another journey is to land in

Spirit Animal Cards: Buffalo

Feb 15th, 2021 6m 59s

What are you grateful for today? Take some time and list the things you are grateful for, take a minute and breathe as you take notice of all you have in your life!--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-

Preparedness: Are we relying on stores and restaurants too much?

Feb 15th, 2021 29m 57s

Are you using your resources wisely? Do you know how to barter and trade? We have become so far removed from the basic skills of self sustainability that it is hard to fathom the idea of not having restaurants and stores easily accessible, but

Children's Emotional Health. It takes a village.

Feb 9th, 2021 23m 38s

It truly takes a village to help children grow and learn. Positive Changes is a mental and behavioral facility in Oklahoma that is working to help kids with mental and emotional well being. They provide therapy for the child in a group and ind

Uber, Childbirth and Wild Lettuce

Feb 9th, 2021 13m 51s

Uber passengers that were young adults asked me questions about natural birth and placenta medicine. It was a great conversation and I hopefully converted some young people to natural birth. Wild lettuce is and easy herb to use for aches and

Rainbow of Peace Meditation

Feb 9th, 2021 8m 6s

This is a good meditation for when we want to say sorry to someone whose feelings we may have hurt or to forgive someone who hurt our feelings. Saying sorry, or forgiving, will make us feel lighter and happier.--- Send in a voice message: h

Stream Meditation

Jan 7th, 2021 7m 35s

Enjoy a meditation, while washing away the stresses of the day.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast: https://podcasters.spotify.com/pod/show/alyeen-l-lim/support

Bear Spirit Animal Card

Jan 6th, 2021 3m

Stand up for yourself! I like that a bear represents standing up for yourself. When a bear is faced with a predator they satnd on their hind legs to let the predator know they aren't comfortable. In essence the bear is standing up for himself.

Spirit Animals for Kids (and families) The Elephant

Dec 27th, 2020 5m 26s

You can overcome any obstacle--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast: https://podcasters.spotify.com/pod/show/alyeen-l-lim/support

Stars Meditation

Dec 27th, 2020 6m 9s

This meditation is great to do right before bedtime after kids are tucked in for the night.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast: https://podcasters.spotify.com/pod/sh

Goals, meditation, and success

Dec 27th, 2020 27m 34s

Setting goals for the new year can be daunting. Meditation can help you stay on track and keep your eye on the prize as you ask each day for next steps and engage in your goals. Vision boards bring in a concrete visual to help with focus and ge

Uber Stories

Dec 27th, 2020 11m 42s

Teenage boys in trouble, recovering addict and driving at night!--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast: https://podcasters.spotify.com/pod/show/alyeen-l-lim/support

Family Meditation Creating a Meditation Space

Dec 18th, 2020 8m 3s

Meditation is a way to rejuvenate and relax. It is helpful for a restful sleep and finding answers to difficult situations. Science has proven that serotonin levels are increased through meditation. I hope you enjoy doing this meditation with y

Children's Spirit Animal Cards Crow

Dec 18th, 2020 6m

This little deck is a fun way to teach children emotional intelligence. Today we are talking about believing in the magic all around us. These special episodes will be short and sweet, perfect for the family to listen to and discuss all togethe

Handling Life's stresses

Dec 8th, 2020 10m 4s

Let's talk about handling those bad weeks and manifesting your goals!--- Send in a voice message: https://podcasters.spotify.com/pod/show/alyeen-l-lim/messageSupport this podcast: https://podcasters.spotify.com/pod/show/alyeen-l-lim/suppor