Sam + Gina
Chatty Chaturanga: The Yoga Podcast
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Sam + Gina
Chatty Chaturanga: The Yoga PodcastEpisodes
Sam + Gina
Chatty Chaturanga: The Yoga Podcast
Good podcast? Give it some love!
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Episodes of Chatty Chaturanga
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Join Sam and Gina while they discuss celebs that also practice yoga!https://www.doyou.com/10-celebrities-who-do-yoga-part-1/https://sportsnaut.com/xx-pro-athletes-teams-that-practice-yoga/Support the show (https://www.patreon.com/chattychaturan
Today we are diving into the exciting topic on The Eight Limbs of the Yoga Sutra! This is something you may or may not have heard of before, so whether you are a yogi or new to yoga, enjoy this wonderful subject and all we can learn from it. Na
Todays episode is for all those mommas-to-be out there who are wondering, "should I practice yoga while pregnant?" The answer is always, check with your doctor first, and if you get the okay, check out this episode for all the benefits and what
Today's episode takes a fun turn into the topic of Feng Shui! Sam talks Gina through the concept behind this Chinese tradition and discusses ways that Feng Shui can play a role in your interior design decisions!Resources:The SpruceMyDomaineChat
Today's episode is on the Top 5 Yoga Trends in 2020 and what you can expect moving into 2021! Sam and Gina discuss everything from class styles to props used to help make your yoga classes fun, efficient, and creative.Sources:http://azearlychil
Listen to this amazing episode as Sam uncovers the companies that are making BIG moves toward saving our environment! This is an episode you won’t want to miss as Sam walks us through the brands that are not only fab and glam but also eco-frien
Gina and Sam discuss how humanity today has contributed to the progression of global warming and how we can do better going forward to minimize the impact. Join us on a discussion geared toward helping to bring awareness around this topic as we
For those that are new, welcome and for returning listeners, thank you for your loyalty! This is our season two trailer and we couldn’t be more excited about announcing this season and the exciting content thats coming your way! Episode 1 Relea
The Heal Documentary interviews individuals from all over the world, including Deepak Chopra and Bruce Lipton, on their opinions regarding chronic illness being a variable. The idea is that your thoughts, beliefs, and emotions have a profound a
Part-two: woman's pleasure (woah!), energy healing, and the theory that everyone is a psychic!This episode reviews the Netflix Original: The Goop Lab, a docu-series executively produced by Gwyneth Paltrow. Gwyneth, the creator of the website Go
Part-one: therapeutic effects of psychedelics, is age just a number, and cold therapy!This episode reviews the Netflix Original: The Goop Lab, a docu-series executively produced by Gwyneth Paltrow. Gwyneth, the creator of the website Goop, deci
This Netflix documentary follows the life of Ram Dass, a spiritual teacher, psychologist and author. Ram Dass is known for his research at Harvard, studying the therapeutic effects of psychedelics, and writing a book called "Be Here Now" writte
Alright, time for a positive note! This is a beautiful documentary about a famous photographer, Michael O'Neill, and his life experience with respect to yoga. Michael spent 10 years following yoga masters and gurus and created this documentary
Another Fair Warning... This is an explicit episode! Today's mini podcast episode is about a documentary conducted by the New York Times called The Weekly: Episode 19 Hands On. Katherine Rosman, a NYT reporter, is a yogi herself and in the doc
Fair warning: This is a graphic episode, but to be fair this is a graphic documentary. Sam and Gina watch the Bikram documentary and give a very candid review of the what it is, what happens, and how some of the events that occurred were comple
Deep breaths... Today's episode is all about breathing! Sam and Gina discuss Pranayama, what it is, how it works, and what exercises you can do anywhere at anytime. So grab your easy seat, and join us for an episode on the most vital part of li
Sam and Gina uncover the top 10 mantras to help you in your day to day life to keep you centered, grounded, and focused! So jump in and find your favorite mantra to help get you through the good times and bad!Sources:https://www.psychologytoday
Have you ever attended a yoga class and wondered, "why do we take our shoes off?" In this episode Sam and Gina uncover the Top 10 Etiquette Rules in a Yoga Class. Each rule is based on our personal experience in a yoga class either as the stude
From time to time, we all suffer from the Monkey Mind - a state of being unsettled, restless, or confused. During this podcast episode, Sam and I chat about what it is, how it works, and what you can do to combat it. There are some seriously gr
Sam and Gina interview the beautiful Lucy Wilson - Yogi, teacher, and studio manager. Lucy provides insight on her yoga path, and gives amazing advice on how to make yoga teachers more marketable to yoga studios. As most teachers know, this is
I am so beyond excited for tomorrow episode to drop! In the mean time, get to know our special guest, Lucy Wilson! She is an Australia Yogi and Manager at 213 in Melbourne, Australia. Listen, and you will find out why we all love Lucy!Follow Lu
Support the show (https://www.patreon.com/chattychaturangapodcast?fan_landing=true)
"So, what do you eat then?" I can't even count the number of times I've gotten this question because I decided to remove most animal products from my diet. In this podcast episode, Sam and I discuss what Veganism is, its challenges, and why so
This podcast episode is all about Yoga and everything "down unda" (Australian accent implied). During this episode we discuss different opinions on yoga during your period (e.g. should you do inversions, practice at all, or just stay in bed and
Have you ever wondered what Pilates is and how it differs from Yoga? That is a question that is asked so often, so Sam and I thought of no one better to ask than the one and only Taylor Sambola. Taylor is a Pilates-Ballerina Superstar that shar
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