0:57 - Guest host Lucas Cuejilo joins Gordie in the studio.

8:09 - JJ Bilinski talks Fitness Myths in the first installment of his discussions about referee specific training.

27:59 - MLS AR Kevin Lock talks with Gordie about how he got started just outside Philadelphia as a 12year old working unsanctioned games to becoming a MLS Assistant Referee.

43:55 - Outro with Lucas

Dynamic Athlete Training - dynamicathletetraining.com

Kevin Lock - proreferees.com

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