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Check Please!!Episodes
Episodes of Check Please!!
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Episode 53: 2023 Year End Wrap Up!! I got a question for all of Us...We we ON POINT this year? Please join me as I breakdown the biggest takeaways of 2023 and remind Us all of how to get and stay on track going into 2024!!! Lets gets it and mak
Episode 52: This Episode is dedicated to the FELLAS!! Please join me as I breakdown a CALL TO ACTION THROUGH LEADERSHIP!! We need Men to not only provide and protect but to LEAD and there aren't a lot of men stepping up to actively answer that
Episode 51: Are we becoming a CLASSLESS SOCIETY? Please join me as I breakdown why Women shouldn't be Hoe Culture Adjacent and why Men need to LEAD! Tap in and catch a dope but more serious perspective on Class in today's society! #CheckPleaseP
In Episode 50 I discuss how escapism will never truly free you from your issues whatever they may be. You have to create the future you want through your decisions and actions. Put those vices down and get focused! Tap in and catch a dope vibe
Check Please Podcast Presents: Grown Women Business Episode 6In this episode of Grown Women Business we discuss being a safe space for your partner. I ask some hard questions like, can your partner actually talk to you and be vulnerable when y
Episode 49: There comes a time where we have to get past just believing and start knowing. Which means we are applying pressure through ACTION! Tap in and catch a dope vibe. You don't want to miss this build!! #CheckPleasePodcast #AvailableOnAl
Episode 48: Eff the Haters focus on those who support you! We are too quick to pour our energy into situations that do not support or align with who we are becoming. Focus and appreciate your supporters those are the ones who truly matter! Cham
Check Please Podcast Presents: Grown Women Business mini series Episode 5 (part 2) - Please join me and my special guest Mr. Charles Gittens as we unpack love and trauma through the lens of the successful man. Ladies a lot of your requirements
Check Please Podcast presents: Grown Women Business mini series episode 5: Ladies Ladies LADIES!!! Do not allow Survivors Guilt to stop you from being in a loving relationship! What is Survivors Guilt exactly? It's the trauma from not forgiving
Episode 47: All Is Well!! Join me as we wrap up 2022 (very briefly) and get into some dope tips and reminders as January comes to a close. Some of the main topics include minding your own business, making sure your mind is a safe space when it
Episode 46: Give yourself a round of applause! Whether you accomplished all of your goals this year or just made sure to stay alive I am proud of you and I hope you are too! In this episode we discuss accomplishments and I give a personal testi
Ladies!!!! I had to get gritty with this one!!! In this Grown Women Business episode We talk about the dangers of having a pushover and still expecting security from him!! You CANT have a Simp and Security! Tell me I'm lyin!!! Tap in and catch
Check Please Podcast Presents: Grown Women Business Part 3: Let's Talk About SEX!! LADIES, don't be so quick to give it all away!!! Save some of yourself and your intimacy for someone you actually cherish and vice versa, you deserve that!! Tap
Check Please Podcast presents: Grown Women Business - mini series episode 2: The Independent Woman vs. The Self Sufficient Woman!! LADIES!! Before you go around claiming to be Independent allow me to break down and debunk the differences betwee
Grown Women Business, Mini Series Episode 1: In this episode I am highlighting a few concepts that Us Ladies need to strive never to forget. The main one being that communication is key and if you don't know how to speak to a man with respect
Episode 44: Knowledge Overload!! 3 concepts on how to hold yourself accountable for what you know!!!
Episode 44: Knowledge Overload!! There is so information we try to take ownership and responsibility for on a day to day basis. Join me in this episode where I tackle 3 concepts that help keep that knowledge authentic and accounted for! Tap in
Episode 43: This episode tackles a personal and detailed perspective on how to combat Imposter Syndrome!! Whether you have experienced it personally or second hand, it does make a difference how you view yourself and expertise in any position i
Episode 42: Chaos is not something to take lightly and it is not exciting it can consume you! Join me in this episode as I remind Us all to manage and maintain our energy while being tapped in with everything that is going on in the world curre
Episode 41: Make it plain, then make a plan is a simple concept and one that should ALWAYS be applied when it comes to self commitment! Please join me as I break down how to manage self commitment, competition and consistency from a personal an
Episode 40: 420ish Cannabis Episode w/ Dru Ledbetter (CEO/COO) of Flower Express and Build A Legacy!
Episode 40: Join me and my special guest Dru Ledbetter CEO and COO of Flower Express and Build A Legacy cannabis companies as we have a dope conversation about that forbidden flower CANNABIS. Tap in and catch a dope vibe!! #CheckPleasePodcast #
Episode 39: The road to ascension is a strategic one. When you are on the way to a new level most often that's the time we will be tested. It can be subtle all the way to devastating. Gotta recognize what you can learn and have a true attitude
Episode 38: In this episode I remind Us all the importance of knowing the price of your time and energy. Just a hit, it is priceless to say the least so, you have got to be careful how you exchange such a precious commodity. Tap in and catch a
Episode 37: Please join me as we reflect on and say peace to 2021!! With welcoming the new year 2022, I also remind Us all how important our health and wellness is. Along with remembering that we shall not overcommit this year, no burn outs!!!
Episode 36: Your story is your story!! We live in a time of spectators and criticism. No matter how much you can relate to anyone else, no two life stories will be the same. We have to learn to embrace our own timeline while appreciating the ti
Episode 35: In Honor of Breast Cancer Awareness Month we take a moment to speak with someone super important in my life. My Aunt Jeannie, who is actually an 11 year breast cancer survivor. Join Us as we discuss her discovery story, the healing
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