This week on Cheers, Stomps & Whistles, Ryan chats with the Artistic Director of UCB Los Angeles, Beth Appel. Beth came on to talk about how comedy has shaped her life, what it's like to run a theater and the importance of unwinding (as much as possible). If you want to check out any of Beth's stuff, you can follow her on Twitter @bethappel, or check out her improv team, Cardinal Redbird at Cardinal Redbird is So LA every Tuesday night at 11pm at UCB Franklin.