On this episode we sit down with CK Kellum from BUILT Fitness. In it he talks about what holds people back from achieving their best results and how he's finds the motivation to keep himself in shape and constantly working towards bettering himself.

He discusses the beginning of BUILT Fitness and what brought him to open his studio in Downingtown. He discusses the philosophy he takes when it comes to training and the knowledge he's accumulated over the years that he's able to instill into his clients, coaches, and members.

Find out more about BUILT Fitness online: http://built-fitness.com/

More shows and content at http://Chesco.Igniter.tv

Link to this episode: http://Chesco.us/BUILT

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