Episode 23 - I have fallen...how do I get up?
Episode 23 - I have fallen...how do I get up?
Episode 23 - I have fallen...how do I get up?
Hey World!!!!
We have all been there when we have either fallen (figuratively) or fallen from our normal regimen. It takes work to get back on the bandwagon, but what if you prepared more? What if you knew what to do to get back your groove? We touched on this lightly in this episode.
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Until next time.
Shawn & Nadia Chevalier
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From The Podcast
Chevalier Life and Fitness Coaching
A married couple on a mission to help everyday people enhance their lives with health and wellness advice. Through our experience of coaching people, we have collected the best known practices and want to share with the world. Coach Shawn & Nadia Support this podcast: https://podcasters.spotify.com/pod/show/chevalier-coaching/supportJoin Podchaser to...
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