Hey Listeners!!!

We wanted to share some reasons why it's important to disconnect from your stress, in order to reconnect with what is important to you. Yes, we all have stress and it comes in the form of social media, family, quarantine or just work. We are living in times when it's easy to over-consume, over-work and over-indulge and at times, you may need to walk away. Take a listen as we hope it will open your eyes and give you a reason to take a staycation, vacation or take that walk around your block.

Thanks for listening and as always, we can be reached on our website at www.chevaliercoaching.com

Your Coaches,

Shawn & Nadia Chevalier

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