In some cultures saying and embodying it is the same thing. You say as an expression of what you have lived.This can be of major importance, so when you say you are actually saying it. Otherwise it’s a mind game as the head is detached from t

Chi Kung Stories #58 – Playfulness

Aug 6th, 2018 12m 24s

Is playfulness was not just a child thing?What if could helps in our evolution to break thru stagnant states of our lives.Enjoy your practice.

Chi Kung Stories #57 – Sustainability

Aug 1st, 2018 11m 45s

The word sustainability is mostly related to environment. How about our inner environment? How sustainable is your body?

Chi Kung Stories #56 – About Adaptation

Jan 31st, 2018 12m 26s

When external conditions change how can creative solutions play an important role in order not to get caught by the wave instead of surfing it.Click to listenLinks in the podcast: ‘Wow, no cow’: the Swedish farmer using oats to make milkSK

Chi Kung Stories #54 – Responding and Listening

Jan 10th, 2018 14m 1s

During the day you can have different mindsets – two of those are about responding and listening.This podcast is about this two states and how understanding both better you can integrate them in your daily life.Listen hereEnjoy your practic

Chi Kung Stories #53 – Food from the temple

Jan 4th, 2018 14m 46s

Happy new year.How sustainable are your actions?As we crave for novelty it’s the stable and continuous – and sometimes boring – actions that bring long therm sustainability to our lives.From the temple to the 3 star Michelin restaurants and

Chi Kung Stories #52 – ending 2017

Dec 31st, 2017 11m 52s

It all resumes to one thing – it only makes sense podcasting if you consider yourself an authority on what you talk.This and what you can learn in this process.Listen to the last podcast of the year here.Enjoy your practice.

Chi Kung Stories #51 – Going deeper

May 17th, 2017 22m 7s

Last podcast I posted a Chi Kung Vídeo.Today I give more insights about this vídeo and how the practice can be applied in to the practice of life.Listen to the podcast here.Enjoy your practice.

Chi Kung Stories #50 – On tension and stress

Apr 27th, 2017 14m 3s

Tension can me several things in Traditional Chinese Medicine.In this podcast I name some of them and give some ideias how bring the curiosity upon this subject.Listen to the podcast hereAlso I insert the some official routine from the Worl

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